Avocados for Health

Avocados for Health - Not a few people avoid for fear of an avocado with fat content. In fact, fat-owned fruit is unsaturated fat that actually healthful. The fruit is supposed to be a list of pieces that must be consumed as it nutrient dense.

Important Avocados for Health

1. Protein

Avocados provide all 18 essential amino acids needed for the body to form a complete protein. In contrast to the proteins in meat are difficult to digest for most people, avocado protein is easily absorbed by the body because it also contains fiber. If you are trying to reduce the sources of animal protein in the diet, or if you are a vegetarian and want to look for more protein, avocados can be a good nutritional choice.

Green Avocado

Green Avocado

2. Beneficial fats

Avocados provide the kind of healthy fats that your body needs. Such as olive oil, avocados can increase levels of HDL ("good" cholesterol). HDL cholesterol may help protect against damage caused by free radicals. Even this type of cholesterol can also help regulate triglyceride levels and prevent diabetes. A study in the Canadian Medical Association Journal found that a vegetarian diet, which includes HDL fats, can reduce levels of LDL ("bad" cholesterol).

3. Carotenoids

Avocados are the best sources of carotenoids and phytonutrients. Avocado, also known as the fruit that offers not only various types of carotenoids like beta-carotene, alpha-carotene and lutein, but also lesser-known varieties of this type of phytonutrient such as neoxanthin, zeaxanthin, chrysanthemaxanthin, neochrome, beta-cryptoxanthin and violaxanthin.

Every time you eat foods rich in carotenoids, your body will receive a lot of good intake of vitamin A for eye health. Carotenoids also enhance immune system function and improve the health of the reproductive system function. Carotenoids are fat soluble, thus optimizing the absorption of nutrients.

Avocados Tree

Avocados Tree

4. Anti-inflammatory

Combined effects of the nutrients in avocado offers great benefits as an anti-inflammatory (anti-inflammatory). The unique combination of avocado such as Vitamins C and E, carotenoids, selenium, zinc, phytosterols and omega-3 fatty acids help to prevent inflammation. This suggests that the avocado can help prevent or reduce the risk of osteoarthritis and rheumatoid disease.

Healthy Avocado

Healthy Avocado

5. Heart health

Fat content in avocados is often considered a bad influence on health. In fact, fat is actually very good for protecting the health of your heart. Studies have shown that oleic acid in avocado can improve heart health. Oleic acid is the major fatty acids in avocado.

6. Choose and eat

To obtain the optimal nutritional value of avocados, do not choose who is too mature. You can identify a way to feel him. Do not select avocados that have been dented or feel mushy when you hold it. Ripe avocados should not be a dent in the skin and will feel slightly soft when pressed. You can also purchase raw avocado and keep it at home until cooked.

Fresh Avocado Fruit

Fresh Avocado Fruit

Avocados Seed

Avocados Seed

Mangosteen Nutrition for Health

Mangosteen Nutrition for Health

Mangosteen Nutrition for Health - Mangosteen is a plant that grows in high mountain areas of tropical tree can reach tens of meters. Indonesia is one of the mangosteen fruit is the largest producer in the world. Therefore many countries of Europe and America are importing mangosteens from our country.

Do you know if the mangosteen fruit has good flavor but it also has incredible benefits for our health. Mangosteen fruit is rich in vitamins B1, B2 and C and contains minerals like calcium, potassium, sodium and iron. However, protrusion characteristic of mangosteen juice is a high concentration of xanthones, a class of plants that produce fruit nutrients or "phytonutrients". Based on scientific studies, the xanthones showed a strong antioxidant to supplement and support our immune system. Here are some of the benefits of the mangosteen fruit and skins:

Fresh Mangosteen Fruit

Fresh Mangosteen Fruit

Mangosteen Nutrition for Our Body:

• Strengthen the immune system.
•  Heal the inflammation.
• Improve communication between cells.
• Thwart DNA damage.
• Tool of the lymph system.
• Maintains optimal thyroid function.
• Reduce insulin resistance.
•  Help with weight loss.
• Heal nerve damage.
•  Balances the endocrine system.
•  Aids body synergy.
• Relieve hemorrhoids.
•  Help lower blood sugar levels (hypoglycemia).
• Alleviate skin disease (psoriasis).
• Help heal wounds.  

Mangosteen Fruit

Mangosteen Fruit

Relieve pain from carpal tunnel syndrome (a disease that occurs in the wrist and fingers caused by pressure that often occurs in the section. And usually are caused by too frequent use of keyboard and mouse). Removes dry scaly skin disease chronic (neurodermatitis). The anti-inflammatory properties of mangosteen can reduce the scales and itchy skin disease.

Mangosteen Nutrition for Heart:

• Help prevent heart disease.
• Strengthen blood vessels.
• Lowering LDL cholesterol.
• Lowering high blood pressure.
• Helps prevent arteriosclerosis.
• Digestive health.
• Help treat GERD (chronic disease characterized by the flow of stomach acid into the esophagus).
• Helps heal ulcers / sores.
• Relieve irritable bowel syndrome (IBS).
• Help stop diarrhea.
• Can ease the inflammation of the small or large intestine known as Cohn�s disease.
• One can prevent inflammatory bowel disease (diverticulitis).

Mangosteen Nutrition for More Stay Young:

• Increase energy, enhance the excitement and increase stamina.
• Slow the aging process.
• Help prevent deterioration of the brain disease (dementia & Alzheimer's).
• Help prevent kidney stones.
• Help prevent nervous system diseases (Parkinson's).
• Relieve pain from arthritis.
• Repairing the damage from the use of painkillers (NSAIDs).
• Aids to the eye.

Mangosteen Tea Juice

Mangosteen Tea Juice

Mangosteen Nutrition For Family Health

• Reduce fever.
• Overcome food poisoning.
• Sore throat remedy.
• Help heal canker sores.
• Fights bad breath.
• Help reduce the migrants (the headaches).
• Reduce the toothache.
• Natural sleep aid.
• Improved ability to cope with stress.
• Improve mood and reduce depression.
• Aids muscles and joints.
• Get rid of acne and the defects of the skin.
• Eliminating the bite marks, burns and poisoning.
• Relieve sprains, muscle and joint tension.
• Relieve abdominal pain.
• Relieve laryngitis (bronchitis), emphysema (emphysema), and inflammation of the lungs  (pneumonia).
• Working as painkillers tightness / congestion in the nose (decongestant).

Mangosteen Animation

Mangosteen Animation

Mangosteen Nutrition for Men:

• Help prevent infertility.
• Help prevent prostate enlargement.

Mangosteen Nutrition For Women:

• Relieve urinary difficulties.
• As a gentle laxative.
• Minimize symptoms of pain before menstruation (PMS)
• Relieve the symptoms of menopause.
• Decrease swelling during menstruation.
• Relieve pain in muscles, ligaments, or tendons (fibromyalgia).
• Relieve pain from the disease decreased bone density / calcification of the bones (osteoporosis).

Mangosteen Tree

Mangosteen Tree

Mangosteen Nutrition for Children:

• Helps relieve asthma.
• Can prevents hyperactive and attention deficit disorder  and food allergies.
• Form teeth and bones stronger.

Mangosteen Nutrition Can Heal Disease:

• Prevent gum disease.
• Eradicate tuberculosis.
• Decrease the side effects of lactose intolerance.
• Helps prevent dysentery.
• Help prevent diseases of the central nervous system (multiple sclerosis).
• Can prevent cancer.
• Alleviate the chronic inflammatory disease (chronic inflammation) that attacks the spinal structures and especially of the hip joint (Ankylosing Spondylitis).
• Help prevent lung infections and chronic respiratory (cystic fibrosis).
• Prevent symptoms associated with lupus disease. Counteracting muscle weakness to severe disease (myasthenia gravis).

Small Mangosteen

 Small Mangosteen

Lemon Drinks Increase Stamina

Lemon Drinks Increase Stamina

Lemon Drinks Increase Stamina - The Romans used it to enhance fruit flavors in their cuisine. Orange juice is known not only as food but also for therapeutic properties. In aromatherapy, lemon essential oil is used in treating the liver (hepatic).

Name of the fruit from citrus tree originated in India Limon. Arabs who had been brought into the lime the Mediterranean region. Beginning with the 4th century, the Romans began to use this fruit to enhance flavor their food. Orange juice is known not only as food but also for therapeutic properties. In aromatherapy, lemon essential oil is used in treating the liver (hepatic). Due to their chemical composition - mainly because the content is rich in vitamin C - Orange juice is also used for cosmetic products.

Healthy Lemon Juice

Lemon Drinks for Stamina

Lemon juice - with 30% fruit - contains citric acid, calcium and potassium citrate, glucides (glucose, fructose, glucose), mineral salts and oligoelements (iron, calcium, silicium, phosphorus, manganese, copper), vitamins (B1, B2 , B3, C, PP, carotene A,). All of these compounds help the body in the process of growing. Citric acid, for example, stimulates calcium absorption through the intestine (action mineralization), neutralizing the effect of uric acid and reduced gastric acidity. While rich in vitamin C contained by orange juice, has the role of anti-oxidant, vitamin PP to protect blood vessels. Also, vitamin C has an important role in the synthesis of collagen, cartilage and bone tissue, as well as anti-inflammatory. Furthermore, through the contribution of vitamin C, fat burning is also accelerated. A direct action of this is realized through the fluidization of blood - a process that does not restrict blood clots in the case of injury. Therefore, the blood to circulate more easily though the blood vessels, becomes more fluid. We will now present the residual effect of the benefits generated by the consumption of orange juice: a powerful antioxidant, bactericidal, febrifuge, tonic to the sympathetic nervous system, heart tonic, anti-acid reflux, diuretic, anti-rheumatic, anti-gout, anti- rheumatism, sedative, anti-sclerotic, vein tonic, anti-scorbutic, depurative, remineralizing, anti-anemia, gastro-stimulated secretion of the liver and pancreas, hemostatic, carminative, and vermifuge.

Nutrients in the Lemon

Because vitamin C in orange juice, which can be very easy to treat heart or respiratory disease, or even obesity varix. Orange juice with bactericidal and antiseptic action, lemon juices activate white blood cells and strengthen the immune system. Lung, intestine or kidney infection, contagious disease, claimed fever, rheumatism, gout, hyper-acidity, stomachache ulcerous, arteries, and capillaries varix fragile, hyper-optimistic sliminess, hypertension, pulmonary tuberculosis and bone demineralization, growth deficiency , recovery, anemia, liver and pancreatic insufficiency, hepatic congestion, hemorrhage, intestinal parasites, asthma, bronchitis, flu, colds and sinusitis as intended. Lemon juice diet usually begins with a daily consumption of fluid obtained from 10 lemon and continues with a progressive decrease in the amount of lemon over a period of four to five weeks. Drops of lemon juice can be placed in the nose (repeatedly) to control colds and sinusitis. Lemon juice also helps fight dandruff, scalp massage with lime. In this way the blood circulation is strengthened and becomes shiny and healthy hair.

Lemon Fruit

 Lemon Fruit

External use in cosmetic purposes, a series of orange juice can be prepared a variety of natural remedies for various problems. For example, in the case of oily skin, mix one teaspoon of lemon juice, grape juice and honey is recommended. The paste is applied on the face and then washed after fifteen minutes. For brittle nails, simple treatment of the following may be used: for a few minutes, several times per day, fingers soaked in lemonjuice. Other drugs, for spotting or couperosis (also called acne rosacea) are a disorder of the capillaries in the skin, based on mixing egg white (mixed up into the foam) with lemon juice. The result is a locally scattered in the region affected and the process is repeated up to 4 times a day.

Lemon is a diuretic-based

In the bowl of hot water, add lemon wedges. A tablespoon marjoram then added. After maceration (macerating the mixture is stored for a period of one night), it is filtered and consumed on an empty stomach. Diet can last for two or three weeks, depending on your needs. For best results, it is advisable to consult a doctor.

Lemon peel oil

In aromatherapy, this oil has multiple uses: from circulatory diseases (anemia, and varicose veins) for digestion (diabetes, lithiasis billiards, and gastroenteritis), diseases of the respiratory system (asthma and bronchitis), liver disease, headaches and so on.

Lemons Tree Picture

Lemons Tree Picture

Lemon Picture

Lemon Picture

Fresh Lemon Wedges

 Fresh Lemon Wedges

Our health is very important of all. Prevention is better than cure and also Health is very expensive. Without health in our body, we can not do anything. So don forget to Lemon Drinks Increase Stamina

Papaya Leaf for Health

Papaya Leaf for Health

Papaya Leaf for Health - In addition to consumption as fruit, papaya is also has benefits of papaya leaf for health used as the efficacy of traditional medicine, especially by the Aborigines in Australia, the population of Vietnam, and several other Asian countries. Following a review of the content and benefits contained in the leaves of papaya based on research and facts on the ground.

Papaya leaves a bitter taste indeed, but apparently that's behind the bitter taste of papaya leaves a lot of benefits to our bodies, but unfortunately many of us who still do not know, but there are some who loved the papaya leaves. They are usually made with rice consumed as fresh vegetables.

Healthy Papaya Leaf

Healthy Papaya Leaf

Of the several studies described in plant stems and leaves of papaya contains lots of white sap like milk (milky white latex) are likely to do as anticancer. Benefits of papaya latex proved health fatherly are natural anti tumor or cancer. The role was made possible by the content karpain compounds, alkaloids laktonat ringed with seven groups of methylene chains.

With that configuration, not only the tumor and skin diseases are cured karpain was also potent inhibit microorganisms that interfere with the performance of several digestive functions. So effective to suppress the cause of typhoid fever. Papaya leaves also contain various substances such as vitamins A, B1, calories, protein, fat, carbohydrate, calcium, phosphorus, iron and water.

Benefits of Papaya Leaves for Women Health

A. Pimple

Drying the leaves 2-3 old papaya, mash with a given water, wring it out. Apply the juice on the acne.

B. Whitish

Take a papaya leaves, a piece of reed grass roots, fennel pulosari taste. Furthermore finely chopped papaya leaves, then boiled with other ingredients with 1.5 liters of water to boiling and filtered and then drink one glass once a day and be done regularly

Fresh Papaya Leaf

Fresh Papaya Leaf

In addition, more than 50 Amini acid contained in the sap of papaya, among others, acid aspartate, threonine, serine, glutamate acid, proline, glycine, alanine, valine, isoleucine, leucine, tyrosine, phenylalanine, histidine, lysine, arginine, tritophan, and cysteine . The material is usually incorporated in the cosmetic industry raw materials for smoothing the skin, strengthens skin, strengthen the network to be suppler and keep your teeth from plaque deposits.

Benefits of Papaya for Health Include:

1. Improving digestion

Papaya leaves contain chemical compounds that can kill microorganisms karpain that often interfere with the digestive function.

2. Increase appetite

for children who are difficult to eat can be overcome by the way: take a fresh papaya leaves and the size of your palm, add a little salt and half a cup of warm water. Mix all and then blended and filtered water. This drink can be used as appetite enhancer.

3. Anti acne

Papaya leaves can cure pimples by making a mask

4.Menstrual Pain

For women who frequent pain during menstruation may try to use papaya to relieve the pain, how: take a leaf only, add the tamarind and salt. Then mixed with a glass of water and boiled. Drink when cool.

5. Dengue Fever

Papaya leaves can also be to cure dengue. The trick: take 5 bay leaves, add half a liter of water and boil. Take the water if it is left behind three-four of them alone.

6. Anti cancer

there are several mentions of discourse that papaya leaves can also be developed as an anti cancer. But this is still just a discourse so needs further research.

Traditional Processing of Papaya Leaf for Health

Launch period. Two pieces of papaya leaves are washed, finely crushed with a given 1/4 cup water, juice, with salt. Drink once a day at a time.

Smooth milk. Some papaya leaves are washed,. Warm placed around the breast.

Malaria and fever. Mashed papaya leaves up to 1/2 cups, add water 3/4 cup and salt, squeeze, strain. Drink 3 times a day, do five days in a row.

Increase appetite. Fresh papaya leaf washed, mash, give salt and water bit by bit as much as 1/4 cup, squeeze. Drinking water as well.

Malnutrition. One papaya leaves boiled with 1.5 cups water to boiling, then filtered to take water. Then drenched in toddler 2 tablespoons per day.

Flu. Wash three young papaya leaves, mash, squeeze, with salt. Drink twice a day for children, and four times a day for adults. (Various sources)

Green Papaya Leaf

Green Papaya Leaf

Papaya Leaf Tree

Papaya Leaf Tree

Efficacy Papaya Leaf, In research conducted by Dang known, papaya extract will produce a molecule called Th1 type cytokines that help improve the body's immune system. This would support the therapeutic use of immune system to fight cancer.

Experts say, papaya extract has no toxic effect on normal cells and thus more secure than cancer therapy in general. In research, 10 types of cancer cell cultures killed with papaya extract and then observed for 24 hours. Apparently, papaya slow the growth of tumor cells in all types of cancer. So regular consumption of papaya leaves can keep us from germs.

Our health is very important of all. Prevention is better than cure and also Health is very expensive. Without health in our body, we can not do anything. So don forget to drink Papaya Leaf for Health

Honey for Health

Honey for Health

Honey for Health - Since ancient times, honey has been known as a beverage with many benefits for human life. In addition to being sweet and delicious drink to drink, honey also has many advantages in various aspects of human life, from healing illness, and for beauty.

Drink Honey for Health

 Drink Honey for Health

Benefits of Honey for Health

Here are some of the benefits of honey for your health:

• Benefits of Honey which first helps you reduce the pain when you have felt the pain.
• Honey adds energy during pregnancy and childbirth and also gives strength to the fetus.
• A mixture of honey with herbs and eggs can accelerate the healing process of wounds in the abdomen or uterus after childbirth.
• Orange juice plus honey can overcome heart problems.
• Honey is very useful to normalize the function of organs, nerves and refreshing work.
• Sugars and minerals in honey serves as a tonic that provides the energy source for the heart.
• Mineral content of honey can reduce the degree of acidity and help to prevent stomach bleeding.

 A Glass of Honey

 A Glass of Honey

• Mix the honey with the juice of papaya. It is beneficial for growing children or pregnant women and also to facilitate breastfeeding.
• Nutritious coconut water and honey mixture negate the harmful effects of excessive sexual desire.
• Benefits of Honey then good for keeping blood pressure
• Honey can reduce weight and cleanse the blood.
• Honey is good for consumption by patients with anemia.
• Honey can prevent osteoporosis.
• In addition to overcoming a cold, honey is also a remedy for coughs.
• Each gram of honey worth 1,000 calories 3280. Calorific value of 1 kg of honey together with 50 eggs or milk l 5.575, or 1.680 kg of meat.
• All natural honey to treat wounds because of blisters or burns.
• Honey is good for ulcer patients.

Honey Bee Hives

Honey Bee Hives

• Diabetics are also safe to consume to get the benefits of honey, under the supervision of a physician
• Mix the honey and carrot juice. This has benefits for the sight and good for those who often linger in front of the computer work.
• Benefits of Honey can relieve the symptoms of asthma later if consumed as a juice with black pepper and ground ginger.

Now you already know the benefits of honey for your body. So what else is there to doubt? Fast, have a spoonful of honey every day and feel healthy.

Wild Honey Hives

Wild Honey Hives

Honey Bee Picture

Honey Bee Picture

Our health is very important of all. Prevention is better than cure and also Health is very expensive. Without health in our body, we can not do anything. So don forget to drink Honey for our health.

Powder Plants Benefit

Powder Plants Benefit

Powder Plants Benefit - Powder  Plant (kaempferia galanga L) including plant species rhizome, fleshy fruit is tender and does not contain fiber. This is growth fertile in Asia countries. Such as: Indonesia, Malaysia, Thailand, Vietnam etc. In Indonesia �Powder Plant� is called �Kencur�. This plant is very useful for our health and also when we cook some food, we need it too.

The content of powder plant includes arsiri oil which has the effect of analgesics (pain relievers and body warmers). Powder plant traditionally used for treating various diseases, such us: gastroenteritis, influenza in children, colds, headaches, coughing and launch period.

Amid the proliferation of a variety of alternative supplements for children - children, powder plant is one alternative that is safe to increase the child's appetite. Difficult to eat the children - children aged 4-5 years, can occur due to many factors. Perhaps the child psychiatric factors, unfavorable environment and health of the children themselves.

In normal conditions the actual additional vitamin supplements are not needed. The need for vitamins and minerals can be met from the consumption of vegetables and fruits.

Hence the choice back to the natural product is a smart choice. If the child is eating, give it powder plant.

Of course we are already familiar with Powder plant instead? Powder is one of the plant-finding meeting. In addition Powder Plant usually used for cooking ingredients for a particular type of cuisine. Powder plant benefits not only to complement the kitchen seasoning, but also to herbal medicine. Because the properties are very diverse powder plant let's read the following article to learn more.

Who does not know the Latin name of plant Kaempferia galanga, Linn, the rich aroma with a bitter taste when eaten raw plant makes this most basic seasoning that can be used on several types of dishes such as fried rice and others. But did you know powder plant has many benefits for treating various diseases such as gastritis, inflammation of the child's ears, the infant influenza, colds, headaches, coughing, remove dirty blood, diarrhea, facilitate menstruation, eye aches, sprains, and fatigue.

Powder is a small grass plant that thrives in the lowlands or the mountains where the land is loose and not too much water. Growth and growing this plant in a particular season is the rainy season, can also be planted in pots or in the garden at sunny and not too wet.

Chemical constituents present in the rhizome powder plant is starch (4.14%), minerals (13.73%), and astiri oil (0.02%) of sineol, metal acid and penta kanil independence, cinnamic acid, ethyl aster, sinamic acid, borneol, kamphene, paraeumarin, anisic acid, alkaloids, and gums. Here's how to use powder plant based disease that can be overcome:

1. Inflammation of the Stomach

Ingredients: 2 rhizome powder plant thumb. Method: powder plant peeled and chewed thoroughly. How to use: swallow the water, the waste is disposed of, then drink a glass of water, and repeated until it is healed.

2. Children Sore Ears

Ingredients: 2 rhizome powder plant thumb and half a nutmeg seed. How to Make: the ingredients are finely ground and was given 2 tablespoons warm. How to use: applied / give around the nose.

3. Influenza in Infants

Ingredients: 1 rhizome powder plant thumb and two leaves cubeb (tailed pepper / Cubeb). How to make: the ingredients are finely ground, then added a few tablespoons of warm water. How to use: applied / give around each nose.

4. Headache

Ingredients: 2-3 powder plant leaves. Directions: powder plant leaves until finely ground. How to use: applied (as compress / pilis) on the forehead.

5. Catch a cold

Ingredients: 1 rhizome powder plant thumb and salt to taste. How to make: powder plant hulled clean. How to use: powder plant eaten with salt to taste, then drink a glass of water. 2 can be performed at all times.

6. Diarrhea

a. Ingredients: 2 rhizome powder plant thumb. Method: powder plant grated, then adds 1 cup of warm water, squeezed and filtered. How to use: as a powder applied to the abdomen.

b. Ingredients: 2 rhizome powder plant thumb and salt to taste. Method: Powder plants grated, and then add salt to taste. How to use: as a powder applied to the abdomen.

7. Streamlining Menstruation

Ingredients: 2 rhizome powder plant of thumb, 1 trengguli leaves, 1 clove old fruit seeds, fennel pulawaras taste. Method: powder plant chopped, then mixed with other ingredients and boil together with 3 cups water to boil down to 2 cups, then filtered. How to use: 2 cups taken once daily.

8. Aching eyes

Material: 1 piece of rhizome powder plant. Method: powder plant split into 2 parts. How to use: the surface is still wet used to rub eyelid.

9. Cough

a. Ingredients: 1 rhizome powder plant thumb and salt to taste. Method: powder plant shredded, then to add 1 cup warm water, squeezed and filtered. Search using: drink with added salt to taste.

 b. Ingredients: 1 rhizome powder plant thumb. Method: powder plant peeled and chewed thoroughly. How to use: water is swallowed, the waste is disposed. Performed routinely every morning.

10. Eliminate the dirty blood

Ingredients: 4 rhizome powder plant of thumb, trengguli 2 bay leaves, 2 cloves dried beans, fennel pulawaras taste. Method: boil all these ingredients together with 1 liter of water to boiling and then filtered. How to use: drunk 2 times a day regularly.

11. Sprain

Material: 1 piece of rhizome powder plant and rice soaked in water. How to make: the ingredients are finely ground and given enough water. How to use: applied / rubbed on the part of the sprain as a powder.

12. Eliminate fatigue

 Ingredients: 1 large rhizome powder plant, 2 tablespoons rice fried without oil (couple) and 1 red pepper seeds. Method: boil all these ingredients together with 2 cups water to boil down to 1 cup, and then filtered. How to use: drink as well and is repeated until healed. For men can be coupled with 1 piece of ginger and pepper powder to taste.

Turmeric Herbal Medic

Turmeric Herbal Medic

Turmeric Herbal Medic - Turmeric (Curcuma domestic) is a kind of tuber that is often used as seasoning, and is also used in traditional treatment. There are several names for these medicinal plants, such as "Koneng" (West Java), "Kunir" (Central Java), "Kunit" (Borneo) and "Kurlai" (Moluccas).

Turmeric is a plant found throughout the wet trunked Indonesia. Growing wild or planted in backyard and jungle or fields. These plants than there are in Indonesia, are also spread across southern Asia, southern China, Taiwan, to the Philippines.

Efficacy and benefits of turmerichave no doubt. Than useful as a seasoning various types of cuisine, Turmeric Herbal Medic can also be used as a medicine. Because of these properties, turmeric is very useful if used as a medicinal plant family.

Turmeric Herbal Medic Properties

Properties of turmeric:

� Addressing the joint and bone pain

� Treatment for acid and gas dyspepsia

� Treating indigestion and stomach

� Treating pancreatic cancer and rectal

� anti-inflammatory, antibacterial

� Reduces flatulence and nausea

� Lowering high cholesterol levels

� Slimming

� Rejuvenation of skin

� Care after childbirth

� Overcoming liver disorders

� Coping with heart disease

� Clean the blood

However, efficacy was approved by Commission E Monograph or internationally recognized institution in Germany who has done studies in the literature on the efficacy of the 300 species of medicinal plants are for digestive disorders

How to use the traditional:

� 10-15 g pieces of turmeric boiled, water is taken 3 times a day

� 50 g of fresh fruit is cleaned and grated turmeric. Add water, mix well, then squeezed and filtered. The juice is divided into 3 parts, drink 3x daily in the morning, afternoon, and evening.

THERE ARE 2 TYPES Turmeric Herbal Medic :

A. White Turmeric Herbal Medic

White Turmeric Herbal Medic

Currently the number of cancer patients is increasing and as a cause of cancer deaths are also at a high quantity. Generally, cancer was discovered at an advanced stage, so treatment becomes more difficult. Treatment with modern ways still felt a lot of side effects, while the maximum percentage of success was not enough, so it needs to be supported by alternative medicine or traditional medicine by using herbal biodiversity of the archipelago.

Any such alternative treatment is to use white turmeric, not many people know efficacy White Turmeric (Curcuma Zedoaria) which was a lot to cure various diseases. The most nutritious part of the rhizome.

Active Substance Content of White turmeric

Curcuminoid, essential oils, polysaccharides, zedoarin, kurdiona, kurkumol. Curcuminoid known, including curcuma, desmektosikurkumin, bisdemetoksikurkumin, 1.7-bis (4-hydroxyphenyl) -1,4,6-heptatrien-3-on.

Mechanism of Action Turmeric Herbal Medic

Cancer is a disease characterized by the growth of cells - a new cell tissue (neoplasm), abnormal (cell genetic mutation results), rapid, and uncontrolled. Therefore, cancer is not an infectious disease caused by germs attack. Growth of cancer cells - the cells of organs that have a genetic mutation. A genetic mutation of cells that grow abnormally and destructive (do not follow the law and tend to damage the cell growth).

Zedoarin, kurdiona and kurkumol. These substances were anti-neoplastic destructive ribosome formation in cancer cells and tissues of wild by increasing fibroblast tissue formation around the cancerous tissue, and then forming a layer of cells of lymphocytes in cancer tissue and wrap it, so that the cells of cancer tissue cannot grow, eventually the cancer cells will die, and no longer pose a hazard.

In general, white turmeric benefits and uses as follows:

1. reduce the symptoms of heartburn and stomach pain

2. increase appetite

3. help inhibit the growth of cancer cells (anti neoplastic)

4. stop the bleeding

Not All White Turmeric as Anti-Cancer

But not all types of white turmeric has  anti-cancer properties. In societies that are circulating the set of White Turmeric type or types of curcuma Longa, these types do not have properties as anti-cancer. This type has the characteristics:

Tubers white, pimple-shaped, sticky and concentrated extract water and when used as a powder is white.

White turmeric type is only efficacious as anti-diarrhea and dysentery and cannot treat cancer.

White turmeric or curcuma zedoaria efficacious to cure bloating and anti-oxidants or cancer drugs. Anti-oxidant properties obtained from immunomodulatory, these substances can increase the number of lymphocytes, increases the toxicity of the cancer killer cells and specific antibody synthesis. The use of turmeric with grated white and the grated squeezed and drink the water.

As an important note! one of the negative impact of white turmeric is reducing the ability of white blood cells, white turmeric is also not good for pregnant and lactating mothers.

B. Yellow Turmeric Herbal Medic

Yellow Turmeric Herbal Medic

Yellow Turmeric Herbal Medic

Yellow Turmeric Herbal Medic including interest "Zingi beraceae" or stem ginger with a pseudo-colored green or purplish. Red compound flowers / pink. Turmeric rhizomes to form an oval, tawny skin, reddish yellow or yellow tuber old.

Turmeric tubers belonging to the most easily grown. To seed a piece of ground planted rhizomes crumbly. Planted in the rainy season so not much watering, because if too much water can cause the roots to rot the roots.

Turmeric rhizome began to be harvested, if the stems and leaves have yellowed and then dried (7 eight months after planting), if the tree turmeric rhizome had been harvested, leaving most of the roots and rhizomes with soil piled back. So that when the rainy season rhizomes will sprout and grow into new plants.

Here are some of the properties of the herb Turmeric Herbal Medic.

General turmeric contains essential oils, resins substances, and starch and tannins. With the content of these compounds is not surprising that turmeric has medicinal ability to:

For smallpox drugs, cure wounds, eczema, scabies, purulent ear to the drug (ottorrhoca) also boiling the rhizome can be made "in Haler" in the form of vapor that can cure inflammation of the lining of the nose, flu, or blockage of the nostrils.

Turmeric boiling water to facilitate the flow of urine, diarrhea, and appetite, as well as to cope with ulcer disease, abdominal bloating until hypertension (high blood pressure).

As a food preservative. Fishmonger added a solution of turmeric in fish treated for durability and no rot.

As a skin. The women and children routinely consume turmeric solo always acid to maintain a healthy and smooth skin.

As gingivitis herbal medicine, asthma, neoplasm, rheumatism, stomach pain and dysentery.

to facilitate the release of Breast Milk : Turmeric is either eaten by young mothers who are breastfeeding, so the milk can come out smoothly. So Turmeric Herbal Medic is important to our health.

There are example picture of Turmeric Plants :

Beauty Turmeric Flower

Beauty Turmeric Flower

Slice of Turmeric

Slice of Turmeric

Turmeric Herbal Plant

Turmeric Herbal Plant

Turmeric Herbal Powder

Turmeric Herbal Powder

Our health is very important of all. Prevention is better than cure and also Health is very expensive. Without health in our body, we can not do anything. So don forget to drink Turmeric Herbal Medic