Friday, 1 February 2013

Health Benefits of Bananas for Kids

The Health Benefits of Bananas for Kids 

Bananas for Kids
Bananas  for Kids
 Bananas for Kids
Health Benefits of Bananas for Kids - Banana is a fruit that is very good for kids, in addition to soft textured, bananas are also rich in nutrients and energy. Health Benefits of Bananas for Kids can make they smarter. Smart mom would know what is best for their children, it is not uncommon that many mothers give bananas for additional intake even for school supplies.

The right choice was, well done because it is one of the banana fruit could provide enough energy for the children to be ready to move and learn. Bananas can be filling and it certainly affects the concentration of children.

Health Benefits of Bananas for Kids inside one banana contains a lot of vitamins, one vitamin B is beneficial to maintain the activity of the nervous system work. This will encourage a child's concentration help longer. Compared to other fruits and vegetables, bananas have a higher mineral content, particularly for vitamin B6, vitamin C, potassium, fiber and manganese as well.
Bananas for Kids And Children
Bananas for Kids And Children

Health Benefits of Bananas for Kids And Children

Bananas ahead of an apple. If more protein than 4-fold, carbohydrate 2-fold, 3-fold substance phosphorus, vitamin A and iron is superior to 2-fold, as well as many vitamins and minerals 2-fold more of the apple. Many benefits can be obtained from a single banana. Besides being very useful in preventing stress, bananas also increase the power of thought, treating gastrointestinal inflammation, and nourish the eyes.

Choose good quality bananas for additional intake for children. In addition to healthy and beneficial for the health of children, the intake of bananas can be good when the child was difficult to eat. Vitamins and other essential substances needed is sufficient for children.

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